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Neck Pain to Resilience Self-Paced Course

  • 29Steps

About

You will learn: - What is causing your neck pain; specific assessments to determine what specific muscles in your neck might be weak. - What you can start doing today to address your pain and weaknesses; specific exercises, modalities, and lifestyle factors. - How to progress from pain to pain-free; education on how to progressively overload exercises and exercise progressions from beginner to advanced. - How to build resilience of your neck for life-long neck health; integration of core exercises to bulletproof your neck for anything life demands.

You can also join this program via the mobile app.

Instructors

Price

$119.00

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